DEEP EMPATHY AND WARMTH, AS YOU WORK THROUGH LIFE’S CHALLENGES 

From the moment we are born we begin to develop skill sets that enable us to grow as individuals. We dream, we pursue, we learn, we compete, and we hope to thrive. What can set us off course?  The “noise” within our day-to-day lives. The smaller and seemingly insignificant compromises we make, gather and grow.  The journey becomes unsettling, placing us in an undesired place that we can’t seem to find our way out of.

In my therapy practice, I use a conversation method conducted with boundaries to promote a safe setting. The focus is on self-reflection, actions, and creating practical paths to success. By overcoming obstacles, meeting challenges, and selecting a course of action that will help you take control of your life, I will help you live the life that you envision.

 

SPECIALTIES

I enjoy working with all age groups, but I most frequently work with two populations:

Senior Adults

If you’re a senior grappling with

• the loss of a loved one,
• the loneliness and isolation brought on by social distancing during the pandemic,
• the physical and cognitive effects of aging, or
• the shift in identity that comes with retirement,

I can help you get to a better place.

Teens

If you’re a teen struggling with

• family,
• social, or
• academic challenges,

I can help you find solutions.