Nurturing Empathy and Support Through Life’s Transitions

Life is a journey filled with moments of growth, change, and learning. From the moment we are born, we develop skills and aspirations that shape who we are. We dream, pursue goals, and navigate relationships, hoping to thrive in all aspects of life. However, it’s easy for life’s challenges—whether big or small—to disrupt our path, leading us to feel lost or disconnected. Over time, these challenges, often unnoticed, can create an overwhelming sense of disarray and uncertainty.

In my practice, I specialize in relational therapy, which centers on the power of connection and understanding. Our relationships—whether with others or ourselves—are a key influence on how we navigate life’s transitions. By creating a safe and empathetic space, I help you explore these relationships, reflect on the patterns and dynamics that may be holding you back, and ultimately guide you toward a sense of clarity and control.

Whether you’re going through a life transition, facing obstacles, or simply feeling stuck, I focus on helping you understand your unique journey and take intentional steps toward healing and growth. Together, we’ll create a practical roadmap that aligns with your vision for the life you want to live.

Specialties

I work with individuals of all ages, helping them navigate life’s challenges and transitions. Whether you’re a teen dealing with school, relationships, or identity, or an adult managing work stress, major life changes like marriage or divorce, or balancing the responsibilities of raising children and caring for aging parents—I’m here to provide support and guidance through it all.